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Thursday, June 24, 2010

My Diet plan works~

heHAH ~ i manage to slim down 3kg in just 3 days... really thanks to my beloved HONEY DRINK !!! *muakxx .. i weight myself on sat and i was 52.5kg let's make it a round number 53kg .. then i went to gym 2dae and i weight myself again is 50kg .. hURayyy !!!! bt still havent reach my target yet... i wan 48kg and i hope to maintain that weight...quite hard actually... im 173cm with 50kg kinda fat hMm... if i manage to get 48kg i think it will be just nice.. but of coz if i can get below 48kg that will be better.. bt only in my dream will happen.. =s

this is not an easy task.. you have to stay strong and set ur mind with strong willpower only you will success.. drink only HONEY DRINK continuosly 3days without eating is not easy.. but if you get to do it you will be suprise and you can feel the satisfaction feeling. the most important is the RESULT ... the difficult part is only the 1st day..if you're not use to it you may faint actually.. you will feel headache, dizzy and once you stand up you can see star sparkling infront of you , stomachache and all kind of symptom...once you gone thru the 1day.. 2nd and 3rd day is just as easy as ABC and you dont feel any difference anymore coz your stomach use to it d..of coz in btw this 3days i went to yoga classes and do 1hour cardio at the gym... atlease you dont eat but let your body sweat a lil ... you will feel yourself lighten and fresh... although now i no longer can define what is HUNGRY ~~ but im happy to see the result..

in btw this 3days i actually browse and look thru the picture of food that i like... although i didnt get to eat it but i look at the picture and i feel as if i have just eaten ... is just like *syok sendiri* but that is how you control yourself.. when u pass by a restaurant you smell something nice just smell it and you will think that as if you just have that dish... that is how you psycho your brain to stay strong..!!

not everyone is encourage to do so.. but you can try if you would like to reduce weight.. but if you really cant stand it STOP doing it.. this is just a reference ... it works on me but it may not work on you.. different people have different kind of body so is depend how fast your body can react with it...and you will get diffrent result... =)

Happy trying ~~

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